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LET'S BUILD YOUR STRONGEST SELF.

Personalized strength and powerlifting coaching designed around YOU, and where you're at. Together, we'll build strength, confidence, and consistency through intentional training, ongoing feedback, and a plan that evolves with you. No matter where you're starting from; if you're ready to commit to yourself, I'm here to help you get there!

Please fill out this short form with as much detail as possible so I get an idea of who I'm working with! You will receive a response within 24 hours.

Step 1 of 6About you

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About you

The basics so I know who I'm working with.

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Olenka Slickman, powerlifting coach at Kova Strength

About the coach

I'm Olenka. Powerlifting changed how I see my own body and what I'm capable of, and coaching is how I pass that on. I love watching someone chase strength instead of chasing smaller - your body recomps, your lifts climb, and your confidence follows.

Being on Team Kova means you've got a coach who's actually in your corner: a plan built for you, honest feedback, and people who want to see you win. You bring the effort, I'll handle the rest.