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LET'S BUILD YOUR STRONGEST SELF.

Personalized strength and powerlifting coaching designed around YOU, and where you're at. Together, we'll build strength, confidence, and consistency through intentional training, ongoing feedback, and a plan that evolves with you. No matter where you're starting from, if you're ready to commit to yourself, I'm here to help you get there!

Please fill out this short form with as much detail as possible so I get an idea of who I'm working with! You will receive a response within 24 hours.

Step 1 of 6About you

About you

The basics so I know who I'm working with.

Olenka Slickman, powerlifting coach at Kova Strength

About the coach

I'm Olenka. Powerlifting changed how I see my own body and what I'm capable of, and coaching is how I pass that on. I love watching someone chase strength instead of chasing smaller - your body recomps, your lifts climb, and your confidence follows.

Being on Team Kova means you've got a coach who's actually in your corner: a plan built for you, honest feedback, and people who want to see you win. You bring the effort, I'll handle the rest.