Coaching

Choose your level.

Strength, and programming-only tiers available. All plans include 3-month minimum commitment.

Most popular

Full Meet Prep Coaching

$249 CAD / mo

For powerlifters preparing for competition, or thinking about doing a meet in the future, who want a fully individualized coaching experience and ongoing support.

  • Fully customized powerlifting programming
  • Weekly video form analysis & feedback
  • Unlimited messaging with your coach
  • Access to the Kova Strength training app

Strength & Powerlifting Coaching

$199 CAD / mo

For lifters who want to get strong, improve technique, and have a professional eye on their training without the meet-specific peaking.

  • Customized strength programming
  • Weekly video form analysis & feedback
  • Unlimited messaging with your coach
  • Access to the Kova Strength training app

In-Person Personal Training

$75-85 CAD / hr

1-on-1 sessions in Calgary for anyone looking to train smarter, not just powerlifters. Strength, technique, general fitness, getting back into the gym - all welcome. Very limited spots.

  • 1-on-1 in-person coaching in Calgary
  • Programming built around your goals
  • Hands-on technique work
  • Open to all experience levels

Ready to start?

Apply for coaching to get an assessment and plan recommendation.

Calgary, in-person

Inquire about personal training

1-on-1 sessions in Calgary, $75-85/hr depending on package. Open to anyone, not just powerlifters. Spots are very limited, so I review every inquiry personally and reply within a few days.

Looking for online coaching instead? Apply here.